A big part of finding hemorrhoid relief is not just knowing the things that will help soothe your hemorrhoids but also knowing the things you should avoid that will cause your hemorrhoids to become worse and delay the healing process.
Following are 5 things you should avoid when suffering with an outbreak of hemorrhoids, they are:
Eating Spicy Foods – Spicy foods are great when they are going down but they are not going to feel so great when they have to come out.
Spicy foods will cause more aggravation to your hemorrhoids. Therefore, it is best to avoid them when dealing with an outbreak of hemorrhoids.
Scratching – No matter how bad the itching gets, avoid scratching at all cost. It may feel good in the moment but it will inevitably cause the hemorrhoids to become worse.
Straining To Go To The Bathroom – This is a given. Straining to go to the bathroom is what causes most people’s hemorrhoids in the first place.
If you are having trouble passing stool while your hemorrhoids are flared, take a stool softener, eat foods high in fiber and drink plenty of water to help the waste soften up and come out easier.
You can also apply a little Vaseline in and around the rectum to help the process along.
Sitting On Hard Surfaces – This will put unnecessary pressure on the area. When sitting put a pillow underneath you.
There are inflatable pillow rings designed especially for hemorrhoids.
Consuming Caffeine And Alcohol – No one wants to hear this but caffeine and alcohol should be avoided until your condition has cleared up.
This is because both caffeine and alcohol dehydrate the body. Dehydration makes your stools hard and difficult to pass.
Following these things along with traditional hemorrhoid relief strategies should help get rid of your hemorrhoids symptoms pretty quickly.
You can learn more about hemorrhoid relief in the free guide “Hemorrhoid Relief, Your Guide To Understanding and Conquering Hemorrhoids
Download your free copy by visiting http://help-for-hemorrhoids.com/freereport.html now
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